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Workshops

Workshops

HART WORKSHOPS

Sound Healing Meditation with Mandy

The Second Friday of Every Month at 6:30pm

Using a variety of sound bowls, chimes, shakers, and other instruments, Mandy guides you through a transformative experience that is designed to bring peace, calm, and clarity within the body and mind.

This experience is 90 minutes. Blankets, bolsters, and eye masks will be provided. You are welcome to bring your mat and any other props to help you sink into your deepest state of relaxation.  A journal to collect your thoughts and feelings after meditation is welcomed.

Registration is required for this event.