Get Ready For Perfect Fitness Training
Lay back, relax, and allow the sounds of chimes, crystal and Tibetan bowls, and rain sticks to wash over you in this beautiful sound meditation. The powerful force of sound stir the senses, helping you move beyond the physical practice and tune into the deepest whispers of the soul. The bowls work to project sound into our being, restoring us back into healthy harmonic patterns. Every atom, molecule, cell, gland, and organ of the body absorbs the sound and is realigned. During this session, the entire body and mind will enter into a more relaxed and peaceful state of being. Come feel what it is like to have every cell of the body respond to the enchanting tones that are produced around you and feel your stress melting away. Offered the second Friday of every month.