Linzie Hartmann, CYT

Yoga Instructor

She teaches in a way that gives you a better understanding and appreciation between the mind, body and soul. She was first drawn to yoga because of its physical practice: strengthening, balancing and stretching.

Biography

Linzie was a co-founder of The Hart Wellness Center in 2009. She is a graduate of Moksha Yoga Center in Chicago and was part of a 200-hour certification program, designed by Daren Friesen, a nationally recognized yoga instructor. Her philosophy of yoga involves pushing your body to its limit while listening to the feedback it is giving you. She teaches in a way that gives you a better understanding and appreciation between the mind, body and soul. She was first drawn to yoga because of its physical practice: strengthening, balancing and stretching. It didn’t take long until she found a deeper meaning to her yoga practice. Everything that it has done for her physically, it has done for her mentally and emotionally. It has made her stronger, created more balance in her emotions and more flexibility in her life. It has transformed her life to something more positive and meaningful and grateful for everyone who is a part of it. What she loves about teaching yoga the most is being able to share her positive energy and love with others. Yoga is “progress not perfection.”

Yoga Strengths
Strengthening 100%
Balance 90%
Stretching 70%