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Anna Ames

Anna Ames


Anna is a graduate of The Soma Institute of Clinical Massage Therapy, and worked for years alongside chiropractors, physical therapists and acupuncturists. This became the vehicle in which she was introduced to alternative medicine, including energetic modalities like Reiki and subconscious reprogramming. Anna found her own yoga practice in 2005, but started her regular practice when she found Hart in 2016. She completed Hart’s 200 hour YTT program in 2018, and in addition to teaching guided meditation and yin yoga, taught the etheric portion of the YTT program. Anna had the incredible opportunity to train in China and become a disciple of a grandmaster in Qigong and Shaolin Kung Fu. She uses this collection of tools to create a fusion in her teaching philosophy.